By Triveni Sharma: With Kareena Kapo¬or’s size zero figure creating waves, especially among teenage girls, new fitness trends like kickboxing, Pilates and power yoga have now taken over in contrast to the conventional forms of exercise like jogging, gymming and swimming.

 

More and more gyms in the cities are now incorporating newer fitness regimes especially for females.

 

Modern girls are very conscious regarding their fitness and health. They prefer going to gym as an important part of their life. Where boys are more interested in just a workout, girls have a more holistic approach to fitness. Boys visit gym to make their muscles whereas girls go to gym to get a proper figure and to get a robust body.

 

Going to gym has become a trend these days. As compared to boys, modern girls prefer going to gym for workout and to shape their body. They consult the dietician for good and healthy diet and physical trainer who help them to get their favorite physique.

 

Many gyms are specially made for girls keeping in view their requirements and needs. As modern girls never care for the amount they spend on getting in shape and vigorous body.

 

The genders fight is not new, both girls and boys are fighting to prove their gender superior. With the modernization, modern girls are ever ready to compete with boys in any field.

 

Previously, gymming, exercise is almost associated with boys, but now in many gyms, we can see the crowd of modern girls doing workout with their best efforts.

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